You can get your life back and reclaim who you were when you felt your best!
Discover the root of your problems, feel better and have the freedom that you deserve.
“I am determined to quickly close the gap between who you are and who you want to be. I bring years of wisdom and results and determined to get you the changes you desire. Where most coaches help you achieve your goals, I go miles further by strategically helping you see greater possibilities and the bigger picture for your life and achieving the outcomes you are looking for. I’ve got you!”
I’m here for you. Let’s do this together!
Are you someone who has...
Brain fog, low energy, or anxiety
A hard time losing weight
Been told you have autoimmunity, hypothyroid
Adrenal Fatigue or blood sugar imbalance
IBS or IBD
My specialties can help you!
I have been there too, and life doesn’t have to be like this forever.
You can feel better.
No more feeling isolated and
alone, misunderstood or abandoned.
Improve digestion, reduce, or eliminate gas, bloating and constipation
Identify root cause of the issue
Improve gut health and digestion
Improve gut health and digestion
Create more calm
Clear what’s stressing you
Gain confidence that you will be OK, no matter what
Freedom from symptoms, no more bloating, constipation and gas, weight loss – finally and feeling strong & free!
The Healthy and Inspired You Program
You do not fit into a formula, and neither does the approach we create for you. You are not a statistic. You are an individual with a particular history, body, and lifestyle. We will work together to find what is getting in the way of you feeling your best, clear the confusion, create calm and healing. You also have goals and dreams that are unique to you. We work with all these factors to create a custom-made plan for you.
After our time together you will:
✓ Not accept a life less than what you deserve
✓ Have the answers you’ve been looking for
✓ Find yourself and gain your power
✓ Gained a friend for life
THE 3 TO 6-MONTH COACHING PACKAGE:
✓ My full attention during 1:1 individualized coaching sessions
✓ Nutrition coaching and meal planning guides
✓ Resilience training
✓ Text, email, and voice support between sessions
✓ Collaboration with other health practitioners if desired
✓ Supplement discount (US only)
✓ Exercise guidance
Investment starts at $497 per month
Schedule a Free 30-minute discovery session now.
Resilient & Inspired 6 Week Group Program
People rely on you, but who is taking care of you? Find refuge in the chaos of today’s world with me as your guide. I will help you establish your new self-love routine through exploring the foundations of wellness, personal strength, and spirituality. If you are feeling stressed, overwhelmed, and tired, this program is for you.
This is a special time with me and up to 9 other women to build personal strength, identify your values, understand, and harness your strengths, and connect deeper with those who mean the most to you; so, you can thrive through times of adversity.
In this 6 week journey you’ll have me as a trusted advisor to explore your foundations of resilience. We will form a tight bond as a group and forever be connected after our time together. You will have revelations about yourself and your purpose in life. We will have fun! We will laugh, we will rejoice, we will learn, and you will FEEL again.
Topics we will coveR:
✓ Master your mindset & get back your mojo
✓ Reduce stress and create calm
✓ Your personal healthy eating plan
✓ Move with joy
✓ Re-writing your personal story
SUPPORT YOU WILL RECEIVE:
✓ 6 Weekly Group coaching calls
✓ Goal setting session with Renee
✓ Access to private Facebook Group
✓ Weekly encouragement & actions towards change
✓ Breathwork practice & guided meditations
✓ Guidance, love and support from a top-notch accountability partner
✓ Community connection and support from like-minded people