Hi! I’m Renee. I transform lives by helping people become healthier, more inspired, and live the life they love. I bring a healing presence to my clients and create optimal conditions for the mind and body to heal and thrive.
I connect deeply with my clients to help them tap into their motivations and desires and find ways to be more energetic, engaged, and fulfilled in all aspects of life.
I believe that every day brings a new opportunity to re-shape our future.
As a certified holistic health and wellness coach, I am passionate about creating a safe and supportive space for people to honor their needs, own their power, feel better, and get back to the life they love.
During my own health crisis, I became determined to heal as naturally and safely as possible from debilitating health conditions that had plagued me for years, limiting my activities, causing anxiety, and putting me on disability from my Corporate job.
Because of my personal journey, I take a holistic approach to my work by supporting my clients in harnessing the power of their minds, body, and spirit. I believe that by tuning into each of these areas of my clients’ lives, they can experience deep healing on multiple levels, as well as transformational life changes.
I am more than a health coach. I am a friend and a guide. My clients and I build a deep bond that helps them feel safe to heal and move from overwhelmed and tired to feeling healthy and inspired.
That you can feel better and have the life you love. You are not your condition and you can have freedom from your symptoms.
I’m passionate about
Finding the answers and outcomes you have been looking for. I will pick up where others have given up or left off. I will be there for you every step of the way.
WHAT PEOPLE ARE SAYING:
It was perfect timing as I was eager to find new alternatives to help me lose weight and feel better.
Renee and I reached both goals. I realized regular exercise is all good, but I still needed to analyze my food intake and how it was affecting me. Renee and I met weekly and we came up with positive eating alternatives, it was fun focusing on new and yummy foods to bring into my life.
One of Renee’s strengths is adapting her knowledge to you on an individual level making the changes very personalized. The time I spent with Renee was so valuable and I look forward to future sessions.”
Renee helped me to see the importance of balancing these as EQUAL priorities. When one area is neglected, the other areas will be neglected. Renee taught me how to keep balance in my life and I am much happier because of her!”
To summarize; it isn’t a fad diet in which you lose weight then gain it back again. It is a lifestyle change on how you think about food, what to delete and what to add to be healthy.
To this day, I have kept that 10% off and it feels great. I can even go for seconds on my favorite foods or desserts and still keep the weight off.”
Renee was great about stressing my mental health along with healthy eating. Since our work together, I am down ten pounds and have completely overhauled my eating habits. My bloating and digestive issues have nearly all resolved.
I would recommend Renee to anyone who would like to improve their eating habits, as well as their overall health."
I studied with the world's top health and
wellness experts including
Owner and founder of functional nutrition lab
PHd and owner The Paleo Mom
NTP and Angie Alt, CHC, Autoimmune Wellness
Founder and director of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH
Chair of nutrition at Harvard University
Andrew Weil, MD
Director of the Arizona Center for Integrative Medicine
Bestselling author and life coach
Susan Blum, MD, MPH
Assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD
Founder of The UltraWellness Center
Pioneer of Emotional Eating and Empowerment, Bestselling Author
Raw food leader and nutrition expert
Marion Nestle, PhD, MPH
Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
Food writer for The New York Times and bestselling author
Joel Fuhrman, MD
Family physician and leading expert on nutritional healing