Life is too short not to feel great and live the life you love!

As a Certified Holistic Health Coach with cutting-edge training and decades of experience helping people accomplish their health and lifestyle goals, I am here as your transformational nutrition health coach ready to help you reclaim the life you deserve.

Let’s take charge and get you back to feeling energetic, healthy, and inspired!

Renee Andreasen, a Health Coach in Seattle

Transform Your Health, Your Nutrition, Your Life!

I get that you lead a busy life. And, more often than not, you’ve become so caught up juggling between work, family, and relationships, that it’s all too easy to let each day pass you by and forget about yourself — your health and your wellbeing.

As a Transformational Health Coach, I make it my mission to guide you through the difficult times and help you make transformational health to create a positive change in how you think, feel, and live your life.

It’s time to transform nutrition and redefine your overall lifestyle!

Renee Andreasen - Nutrition Coach Seattle


Watch all the latest on self-care, mindfulness, health hacks, nutrition tips, and remedies that will help put your health back in your hands.

Check out my Youtube Channel and get to know me on a personal level — what I’m doing, learning, and cooking in my spare time!

Like everyone else who has envisioned their ideal life, you may also have this vivid mental image of yourself feeling healthier, happier and inspired, more fulfilled, and more purposeful in life too. 

Except, you have yet to make it into a reality. And as it is, you’re basically struggling with where to start and what steps to take to create healthy habits and sound decisions — compounding these leaves you utterly disconnected and drained.

Whatever your personal goals are, a transformational health coach is what you need!

What Is A Transformational Health Coach?

Also known as Holistic Health Coach, a credentialed expert trained in the holistic approach of boosting your inner determination for a long-term, positive, healthy lifestyle transition.

As a nutritional health coach, I will be your guide, partner, and support in making those sustainable, healthy lifestyle changes that address all aspects of your wellbeing — mind, body, spirit — providing you with transformational health services tailored to fit your specific needs.

Why Work With A Health Coach?

Sick? Tired? Scared? Ashamed? Worried? Miserable?

If you associate yourself with these words, you might end up overthinking and lose focus. You might even become overwhelmed and give up!

With transformative life coaching, you can get from where you are to where you want to be. Taking back your health and life is not as hard as you think and the best part is, you don’t have to go through it all alone!

I will help you remove the anchors holding you down from reaching your full potential and create intrinsic health solutions designed to reset and improve your overall health and wellbeing.

Be healthier. Be happier. Be inspired. Join our transformation coaching today!

My approach is unique because you are unique.

As a Transformational Nutrition Coach and Wellness Professional, I help you improve your health through transformational wellness, nutrition and lifestyle changes.

Going through life with worry and discomfort is complicated. I do not believe that it should rule your life. Most health care professionals focus on solving one of these problems. I help you find the root of your problem and help you gain freedom from it.

There’s no one size fits all approach to feeling happier, healthier, and more inspired, which is why you have to find the right program that works best for you. I work closely with you to reveal the true source of your suffering and create a custom plan for you to feel better and reclaim the life you want. 

I believe that anyone can have the life they want, regardless of their circumstances. Don't sabotage your happiness and live your best life possible.



As a health coach consultant, I’ll look at your physiology, symptoms, and the factors that led you to where you are in your life today. And with my individualized, tailored-fit program, I’ll help you understand yourself better and tune in on what works best for you.

Take the first step to make healthy habits and live a fully enriched life.


Group Wellness Coaching is a great way to improve relationships, health, and wellness of your life at a less cost. Each session will leave you with health-promoting steps and a clear direction to inspire and motivate you to make healthy lifestyle changes that will bring balance to the important elements of your wellbeing. 

Come and join our waitlist today!

What my clients say

Megan W.
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"Her encouragement and guidance is very special. I am someone who tends to be unbalanced at times; my family, personal, career, financial, or fitness will suffer when I don't take a breath and refocus. Renee helped me to see the importance of balancing these as EQUAL priorities. When one area is neglected, the other areas will be neglected. Renee taught me how to keep balance in my life, and I am much happier because of her!"
Melissa K.
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"Renee helped me find hope after despair - physical, emotional, economic. Thank you, Renee, for reminding me we all have value!!"
Gabe C.
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"To summarize; it isn't a fad diet in which you lose weight then gain it back again. It is a lifestyle change on how you think about food, what to delete and what to add to be healthy. To this day, I have kept that weight off, and it feels great. I can even go for seconds on my favorite foods or desserts and still keep the weight off."
Diana K.
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“The first thing we talked about was my overall health including my mental wellbeing. This was probably the first time anyone has delved into my mental health so comprehensively. I would recommend Renee to anyone who would like to improve their eating habits, as well as their overall health."
Janis G.
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"One of Renee's strengths is adapting her knowledge to you on an individual level making the changes very personalized. The time I spent with Renee was so valuable, and I look forward to future sessions."

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Gut Health and
Blood Sugar

Learn how to incorporate simple practices to achieve optimal gut health.

Gut Health and Your Blood Sugar PDF

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Deep Health and Healing

Living a life you love is possible, even with chronic disease, digestive problems or autoimmunity. I firmly believe that the body will heal given the right conditions. Let’s work together to create the environment your body and mind need to get back to feeling healthy and inspired.

My approach is high-touch and results oriented. I care deeply about your experience in working with me. Consider me the “project manager” of your healing journey as we work together. I will dive into the details and do the detective work that others may have not, find any gaps or new ideas to help you identify the food and environmental factors that trigger your symptoms, clear them out of the way so your body can focus on the healing it needs. 

After we’re done working together you’ll have improved symptoms, feel a greater sense of calm and control, and gained a friend for life; me. For our longer packages, together we will build a stronger care team, ensuring you have the support you need for the rest of your healing journey. 

30 Day Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 4 30-minute follow-up consultations
  • Unlimited  text messaging support for 30 days
  • Meal plans, personalized weekly
  • Supplement discount (US only)

Options to split or pay weekly available.


3 Month Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 12 (30-minute) or 6 (60 minute) follow-up consultations
  • Access to Healthy and Inspired Curriculum
  • Unlimited text messaging support for 3 months
  • Meal plans, personalized weekly
  • Supplement discount (US only)
  • Followup comprehensive nutritional assessments monthly, or as warranted

Options to pay monthly or weekly available.

$997 ( or 332/month)

6 Month Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 12  (30-minute) or 6 (60 minute) follow-up consultations
  • Access to Healthy and Inspired Curriculum
  • Unlimited text messaging support for 6 months
  • Meal plans, personalized weekly
  • Supplement discount (US only)
  • Follow Up comprehensive nutritional assessments monthly, or as warranted.

Options to pay monthly or weekly available.

$1697 (or $282/month) 

yoga at the beach

Resilient and Inspired

People rely on you, but who’s taking care of you? Find refuge in the chaos of today’s world with me as your guide. I will help you establish your new self-love routine through exploring the foundations of wellness, personal strength and spirituality. This is a special time exclusively with me to build personal strength, identify your values, understand and harness your strengths, and connect deeper with those who mean the most to you; so you can thrive through times of adversity. 


Resilience is a learned skill, it’s not something we’re born with. Tools of resilience help us maintain balance in our lives during difficult or stressful periods, and reduces the risk of mental and physical illness. I will teach you practical tools and mindset shifts that build resilience and make navigating difficult times easier by turning adversity into triumph. Times have been tough lately, let me help you get back to feeling healthy and inspired. 


Each week we will meet 1:1, where you get personalized coaching on the foundations of resilience. I will work with you to uncover what’s keeping you from feeling and being your best.


If you’re feeling stressed, overwhelmed and tired, this program is for you. In this 8 week journey you’ll have me as a trusted partner to explore your foundations of resilience. We will form a tight bond and will forever be connected after our time together. You will have revelations about yourself and your purpose in life. We will have fun! We will laugh, we will rejoice, we will learn and you will FEEL again. 

Module 1: Healthy Foundations:

  • Stress and Resilience
  • Rest and Sleep
  • Nutrition

Module 2: Strength in Self

  • Movement
  • Self-Compassion
  • Values Based Future
  • Exploring Your Story

Module 3: Strength in Connection

  • Connection and Relationships
  • Flow, Creativity and Play


a woman at peace

Quick Nutrition Reset

Life has gotten in the way of your mojo, you’re not feeling your best and know nutrition is a part of the picture. This package is designed for those who have a good understanding of healthy eating but need a little guidance and accountability with getting back on track. 

Work with me to turn things back around. I will provide structure, accountability and fun. Together we’ll find your motivation again and create new habits and find new foods that support you feeling your best.