Life is too short not to feel great and live the life you love!

As a Nutrition and Lifestyle Counselor with cutting-edge training and decades of experience in helping people accomplish their goals, I am here to help you.

Let’s take charge and get you back to feeling energetic, healthy and inspired.

Renee Andreasen
Renee Andreasen

WATCH MY VIDEOS

Watch all the latest on self-care, mindfulness, nutrition and health.

When I’m not working I’m learning. I do all the research so you don’t have too.

Check out my Youtube Channel where I share the latest and greatest about what I’m doing, learning and cooking!

My approach is unique because you are unique.

As a Functional Nutrition Coach and Wellness Professional I help you improve your health through nutrition and lifestyle changes.

Experiencing life with disease, discomfort or worry is complex. I do not believe that it should rule your life. Most health care professionals focus on solving one of these problems. I help you find the root of your problem and help you gain freedom from it.

I work closely with clients to reveal the true source of your suffering and create a custom plan for you to feel better and reclaim the life you want.

I believe that anyone can have the life they want, regardless of the conditions of their circumstance.

GET STARTED BELOW

ONE ON ONE COACHING

Here we look at your physiology, your symptoms, and the factors that led you to where you are in your life today.

GROUP COACHING

Group coaching is a great way to improve health, stress and relationships at less cost. Join our waitlist today!

One on One Coaching

Here we look at your physiology, your symptoms, and the factors that led you to where you are in your life today. You do not fit into a formula, and neither does the approach we create for you. You are not a statistic. You are an individual with a particular history, body, and lifestyle. We will work together to find what is getting in the way of you feeling your best, clear the confusion, create calm and healing. You also have goals and dreams that are unique to you. We work with all these factors to create a custom-made plan for you.

Group Coaching

Group coaching is a great way to improve health, stress and relationships at less cost. It also creates connection and community with other people who have the same goals as you do. I offer group programs focused on improving health, overcoming stress and creating self-love and discovery. This can be a fun add-on to a One on One Coaching experience or a stand-alone option.

What my clients say

Megan W.
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“Her encouragement and guidance is very special. I am someone who tends to be unbalanced at times; my family, personal, career, financial, or fitness will suffer when I don’t take a breath and refocus. Renee helped me to see the importance of balancing these as EQUAL priorities. When one area is neglected, the other areas will be neglected. Renee taught me how to keep balance in my life and I am much happier because of her!”
Melissa K.
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“Renee helped me find hope after despair - physical, emotional, economic. Thank you Renee for reminding me we all have value!!”
Gabe C.
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“To summarize; it isn’t a fad diet in which you lose weight then gain it back again. It is a lifestyle change on how you think about food, what to delete and what to add to be healthy. To this day, I have kept that weight off and it feels great. I can even go for seconds on my favorite foods or desserts and still keep the weight off.”
Diana K.
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“The first thing we talked about was my overall health including my mental well being. This was probably the first time anyone has delved into my mental health so comprehensively. I would recommend Renee to anyone who would like to improve their eating habits, as well as their overall health.
Janis G.
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“One of Renee’s strengths is adapting her knowledge to you on an individual level making the changes very personalized. The time I spent with Renee was so valuable and I look forward to future sessions.”

Grab A Free Nutrition Advice

Gut Health and Your
Blood Sugar

How to incorporate simple practices for optimal gut health...

Gut Health and Your Blood Sugar

Glad to have you onboard!

Please enter your details and I will get in touch as soon as possible.

Thank you!

-Renée

Deep Health and Healing

Living a life you love is possible, even with chronic disease, digestive problems or autoimmunity. I firmly believe that the body will heal given the right conditions. Let’s work together to create the environment your body and mind need to get back to feeling healthy and inspired.

My approach is high-touch and results oriented. I care deeply about your experience in working with me. Consider me the “project manager” of your healing journey as we work together. I will dive into the details and do the detective work that others may have not, find any gaps or new ideas to help you identify the food and environmental factors that trigger your symptoms, clear them out of the way so your body can focus on the healing it needs. 

After we’re done working together you’ll have improved symptoms, feel a greater sense of calm and control, and gained a friend for life; me. For our longer packages, together we will build a stronger care team, ensuring you have the support you need for the rest of your healing journey. 

30 Day Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 4 30-minute follow-up consultations
  • Unlimited  text messaging support for 30 days
  • Meal plans, personalized weekly
  • Supplement discount (US only)

Options to split or pay weekly available.

$497

3 Month Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 12 (30-minute) or 6 (60 minute) follow-up consultations
  • Access to Healthy and Inspired Curriculum
  • Unlimited text messaging support for 3 months
  • Meal plans, personalized weekly
  • Supplement discount (US only)
  • Followup comprehensive nutritional assessments monthly, or as warranted

Options to pay monthly or weekly available.

$997 ( or 332/month)

6 Month Coaching Package

  • A comprehensive nutritional assessment
  • A 90-minute initial consultation during your first week
  • 12  (30-minute) or 6 (60 minute) follow-up consultations
  • Access to Healthy and Inspired Curriculum
  • Unlimited text messaging support for 6 months
  • Meal plans, personalized weekly
  • Supplement discount (US only)
  • Follow Up comprehensive nutritional assessments monthly, or as warranted.

Options to pay monthly or weekly available.

$1697 (or $282/month) 

Resilient and Inspired

People rely on you, but who’s taking care of you? Find refuge in the chaos of today’s world with me as your guide. I will help you establish your new self-love routine through exploring the foundations of wellness, personal strength and spirituality. This is a special time exclusively with me to build personal strength, identify your values, understand and harness your strengths, and connect deeper with those who mean the most to you; so you can thrive through times of adversity. 

 

Resilience is a learned skill, it’s not something we’re born with. Tools of resilience help us maintain balance in our lives during difficult or stressful periods, and reduces the risk of mental and physical illness. I will teach you practical tools and mindset shifts that build resilience and make navigating difficult times easier by turning adversity into triumph. Times have been tough lately, let me help you get back to feeling healthy and inspired. 

 

Each week we will meet 1:1, where you get personalized coaching on the foundations of resilience. I will work with you to uncover what’s keeping you from feeling and being your best.

 

If you’re feeling stressed, overwhelmed and tired, this program is for you. In this 8 week journey you’ll have me as a trusted partner to explore your foundations of resilience. We will form a tight bond and will forever be connected after our time together. You will have revelations about yourself and your purpose in life. We will have fun! We will laugh, we will rejoice, we will learn and you will FEEL again. 

Module 1: Healthy Foundations:

  • Stress and Resilience
  • Rest and Sleep
  • Nutrition

Module 2: Strength in Self

  • Movement
  • Self-Compassion
  • Values Based Future
  • Exploring Your Story

Module 3: Strength in Connection

  • Connection and Relationships
  • Flow, Creativity and Play

 

Quick Nutrition Reset

Life has gotten in the way of your mojo, you’re not feeling your best and know nutrition is a part of the picture. This package is designed for those who have a good understanding of healthy eating but need a little guidance and accountability with getting back on track. 

Work with me to turn things back around. I will provide structure, accountability and fun. Together we’ll find your motivation again and create new habits and find new foods that support you feeling your best.